About

Nate 207x300 AboutNate is a certified personal trainer and author of Abdominalfitness.org, a website that brings together expert information, tips and resources on toning and training abs.

Nate knows how important health and fitness is not just to the way we look but to the way we feel. This is even more true in his situation as he suffers from Asthma, which has actually been a blessing in disguise. It has meant keeping fit and staying in shape has been a way of life for him since he was young. Nate has always been involved in a variety of competitive sports and began seriously getting into weight training over 6 years ago.

His continual quest to be the best he can be has led him to read and study hundreds of books, blogs and articles about weight training, nutrition and exercise from the industry’s best, eventually leading him to pursue his own career within the industry.

Nate wants to take his passion and expertise for health and fitness and help others to overcome their adversities and reach their goals.